Thursday, July 21, 2011

Tips for a vegetatrian with iron deficiency anemia?

Hello! I have only been a vegetarian for a short period of time, except I have iron deficiency anemia. This means I am extremely low in iron. Is there anyway I can continue being a vegetarian and keep my iron levels as high as possible? What should I eat? I already take iron tablets but they don't seem to be doing the job. Any tips would be great.

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