Friday, July 15, 2011

I need to know if I have a vitamin or mineral toxicity or deficiency??

for an 18 year old to be taking so many vitamins is quite obsessive, if you are eating a balanced diet there is no need for all these vitamins is this a total one pill a day like a multi vitamin or are you taking 10 different pills. There is no need to pump your body with pills unless you already have been checked and know of a defficency. so slow down you are 18, and sound like you are a healty guy

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